What I Train the Mind. Elevate the Athlete.
Helping athletes develop confidence, resilience, focus, and performance under pressure.do
ATHLETIC MINDSET HQ
Meet Coach John
John J. Schessler, Jr., M.S.
I am a Sport Psychology professional, Mental Performance Coach, Certified Master Trainer, and behavioral intervention specialist dedicated to helping athletes perform at their highest potential.
My journey has taught me firsthand about adversity, resilience, and perseverance. At age 10, I survived Guillain-Barré Syndrome, spending six weeks in a coma before beginning a long rehabilitation process. That experience shaped my understanding of determination and the power of the human spirit.
Today, I combine my education, coaching experience, and professional background to help athletes strengthen confidence, focus, resilience, emotional regulation, leadership, and performance under pressure.
Connect with me:
Education
- Master of Science in Sport Psychology
- Bachelor of Arts in Child & Adolescent Psychology
Fuel growth, one insightful question at a time.
Certifications
- Certified Master Trainer
- Sports Psychology Coach
- Certified Personal Trainer
- Wrestling Coach
Professional Interests
- Athlete Mental Health
- Mental Performance
- Leadership Development
- Confidence Building
- Resilience Training
- Team Culture
Services
Mental Performance Coaching
Confidence Development
Learn how to develop lasting confidence that withstands pressure, setbacks, and adversity.
Focus & Concentration
Develop routines and strategies to improve concentration and consistency in performance.
Performance Anxiety
Learn practical tools to manage nerves and perform effectively under pressure.
Goal Setting & Motivation
Create a clear roadmap for athletic growth and long-term success.
Team Workshops
Available Topics:
- Mental Toughness
- Confidence
- Leadership
- Team Culture
- Communication
- Resilience
- Managing Pressure
- Goal Setting
Online Courses
Unlock your true mindset mastery
Embark on a transformative journey with our expertly designed courses. Elevate your mindset to achieve personal and professional success.
Coach Consultations
Helping coaches:
- Improve team culture
- Enhance athlete communication
- Support athlete well-being
- Develop leadership systems
Free Resources
Coming Soon
- Performance Journal Template
- Goal Setting Worksheet
- Confidence Building Guide
- Competition Preparation Checklist
- Athlete Reflection Worksheet
Course preview
Success Synergy: Bridging passion, purpose, and performance
This snippet showcases our course, merging passion with purpose for peak performance. Discover techniques that empower many to elevate their lives and work. Experience success, synergy, and see the potential ahead.
What folks are saying about coach john…
Clarity and confidence
With Annalee’s coaching, I found clarity and confidence I never knew I had. Her insight led me to success beyond my wildest dreams.
Kai Willmott
Agency founder
My life has transformed
Working with Annalee unlocked possibilities I never imagined. My life has transformed, both personally and professionally.
Cate Moony
Project manager
Turning point
Annalee’s guidance was a turning point in my career. I’ve achieved goals that seemed unreachable before our sessions.
Nate Willmott
Designer
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in how you perceive challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.
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